5 Tips to Stop Nail Biting to Save Your Smile

Let’s face it, it has been a stressful year for everyone. To manage your anxiety, you might have picked up a few bad habits, like nail biting. While it may not seem too concerning, it can have lasting consequences for your dental health. Chewing on any inedible objects, including your fingernails, significantly increases your risk of several preventable oral health issues. Don’t worry, here are the tips you need to kick the habit to keep your smile healthy.

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