Nail biting is one of those habits that forms early and may never leave. There are many reasons you might have begun to bite your nails—nervousness, anxiety, boredom, or depression, but in all cases, it is a habit that only leads to more problems, problems that your dentist will have to fix.
So, what does nail biting do to your teeth, and how can you stop the habit? Continue reading to learn about four potential outcomes and some tips to help you drop the habit once and for all.
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